{"id":916,"date":"2022-11-23T13:20:02","date_gmt":"2022-11-23T12:20:02","guid":{"rendered":"https:\/\/bollnasblogg.se\/peponline\/?p=916"},"modified":"2022-11-25T12:43:52","modified_gmt":"2022-11-25T11:43:52","slug":"tuna-melt","status":"publish","type":"post","link":"https:\/\/bollnasblogg.se\/peponline\/2022\/11\/23\/tuna-melt\/","title":{"rendered":"Tuna melt"},"content":{"rendered":"\n<p>En krispig macka med kr\u00e4migt inre, kan man motst\u00e5 det? Troligvis inte...<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tuna melt\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/jphPiWorUis?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredienser:<\/h2>\n\n\n\n<p>Till tre mackor beh\u00f6vs det  6 skivor br\u00f6d, en burk, tonfisk (i olja eller vatten, det du f\u00f6redrar), majonn\u00e4s, vitl\u00f6k, salladsl\u00f6k, sriracha, ost, tomat, koriander (kan uteslutas men \u00e4r ju gott) salt och peppar. Sm\u00f6r att steka i.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">G\u00f6r s\u00e5 h\u00e4r:<\/h2>\n\n\n\n<p>B\u00f6rja med att g\u00f6ra iordning tonfiskr\u00f6ran. H\u00e4ll av vatten eller oljan fr\u00e5n tonfisken, r\u00f6r ihop med ett par matskedar majonn\u00e4s, lite vitl\u00f6k, salladsl\u00f6k och sriracha. Smaka va och tills\u00e4tt salt och peppar.<\/p>\n\n\n\n<p>Bred p\u00e5 lite majonn\u00e4s och  ost p\u00e5 b\u00e4gge mackorna sedan en rej\u00e4l klick tonfiskr\u00f6ra. Detta \u00e4r grunden f\u00f6r mackan. Du kan sedan ha p\u00e5 andra tillbeh\u00f6r som tomat, jalape\u00f1o, koriander eller persilja.<br>V\u00e4rm upp stekpannan p\u00e5 medelv\u00e4rme, men se till att den \u00e4r riktigt varm, en klick sm\u00f6r i som f\u00e5r fr\u00e4sa klart innan du l\u00e4gger i mackorna. F\u00f6r b\u00e4ttre stekyta kan man med f\u00f6rdel ha ett tunnt lager majonn\u00e4s \u00e4ven p\u00e5 utsidan av macken. Stek p\u00e5 b\u00e4gge sidorna tills du har en fin stekyta och osten sm\u00e4lt p\u00e5 insidan. Se upp s\u00e5 du inte br\u00e4nner br\u00f6den.<\/p>\n\n\n\n<p>Servera med en sallad och du har en hel m\u00e5ltid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En krispig macka med kr\u00e4migt inre, kan man motst\u00e5 det? Troligvis inte... Ingredienser: Till tre mackor beh\u00f6vs det 6 skivor br\u00f6d, en burk, tonfisk (i olja eller vatten, det du f\u00f6redrar), majonn\u00e4s, vitl\u00f6k, salladsl\u00f6k, sriracha, ost, tomat, koriander (kan uteslutas men \u00e4r ju gott) salt och peppar. Sm\u00f6r att steka i. G\u00f6r s\u00e5 h\u00e4r: B\u00f6rja <a href=\"https:\/\/bollnasblogg.se\/peponline\/2022\/11\/23\/tuna-melt\/\" class=\"more-link\">...forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\"> \"Tuna melt\"<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-916","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-matratter","7":"h-entry","8":"hentry","9":"h-as-article"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts\/916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/comments?post=916"}],"version-history":[{"count":4,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts\/916\/revisions"}],"predecessor-version":[{"id":923,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts\/916\/revisions\/923"}],"wp:attachment":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/media?parent=916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/categories?post=916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/tags?post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}