{"id":734,"date":"2022-04-07T12:01:56","date_gmt":"2022-04-07T10:01:56","guid":{"rendered":"https:\/\/bollnasblogg.se\/peponline\/?p=734"},"modified":"2022-05-16T13:48:07","modified_gmt":"2022-05-16T11:48:07","slug":"fried-rice","status":"publish","type":"post","link":"https:\/\/bollnasblogg.se\/peponline\/2022\/04\/07\/fried-rice\/","title":{"rendered":"Fried rice"},"content":{"rendered":"\n<p><strong>Fried rice<\/strong> \u00e4r ett utm\u00e4rkt s\u00e4tt att ta tillvara p\u00e5 rester. Ris som \u00e4r n\u00e5gon dag gammalt, en het panna eller wok, lite gr\u00f6nsaker ett par \u00e4gg och n\u00e5gra asiatiska s\u00e5ser och du har en f\u00e4rdig r\u00e4tt.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fried rice\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/enh2MC1wTu8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Ingredienser<\/strong> (men egentligen, ta vad du har):<br>Ris, vitl\u00f6k, chili, ingef\u00e4ra, l\u00f6k av valfri sort, paprika, morot, svamp, vitk\u00e5l, \u00e4gg, soja, sesamolja, fisks\u00e5s (och andra valfria s\u00e5ser t.ex.&nbsp; hoisin, ketjap manis, sriracha med flera, hitta dina egna favoriter) och n\u00e5got protein t.ex. kyckling, bacon, fl\u00e4sksida eller biff. <br>Koriander till serveringen.<br>Salt och peppar beh\u00f6vs troligen inte d\u00e5 det \u00e4r soja och chili i...<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bollnasblogg.se\/peponline\/wp-content\/uploads\/sites\/100\/2022\/04\/friedrice.png\" alt=\"\" class=\"wp-image-740\" width=\"422\" height=\"261\" srcset=\"https:\/\/bollnasblogg.se\/peponline\/wp-content\/uploads\/sites\/100\/2022\/04\/friedrice.png 1003w, https:\/\/bollnasblogg.se\/peponline\/wp-content\/uploads\/sites\/100\/2022\/04\/friedrice-300x186.png 300w, https:\/\/bollnasblogg.se\/peponline\/wp-content\/uploads\/sites\/100\/2022\/04\/friedrice-768x476.png 768w, https:\/\/bollnasblogg.se\/peponline\/wp-content\/uploads\/sites\/100\/2022\/04\/friedrice-960x594.png 960w\" sizes=\"auto, (max-width: 422px) 100vw, 422px\" \/><\/figure><\/div>\n\n\n\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><br>Hetta upp wok eller stekpanna rej\u00e4lt, b\u00f6rja med rapsolja och lite sesamolja och stek gr\u00f6nsakerna s\u00e5 de mjuknar och f\u00e5r lite yta. Har du kyckling eller fl\u00e4sk kan du steka det f\u00f6rst innan du b\u00f6rjar med gr\u00f6nsakerna. Fyll p\u00e5 med ris och fr\u00e4s en stund&nbsp; till. T\u00f6m en yta i mitten av pannan och kn\u00e4ck i ett par \u00e4gg, \u00e4r pannan riktigt het kan du b\u00f6rja r\u00f6ra om och sprida ut \u00e4gget i riset p\u00e5 en g\u00e5ng. Smaks\u00e4tt med s\u00e5serna och servera...<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fried rice \u00e4r ett utm\u00e4rkt s\u00e4tt att ta tillvara p\u00e5 rester. Ris som \u00e4r n\u00e5gon dag gammalt, en het panna eller wok, lite gr\u00f6nsaker ett par \u00e4gg och n\u00e5gra asiatiska s\u00e5ser och du har en f\u00e4rdig r\u00e4tt. Ingredienser (men egentligen, ta vad du har):Ris, vitl\u00f6k, chili, ingef\u00e4ra, l\u00f6k av valfri sort, paprika, morot, svamp, vitk\u00e5l, <a href=\"https:\/\/bollnasblogg.se\/peponline\/2022\/04\/07\/fried-rice\/\" class=\"more-link\">...forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\"> \"Fried rice\"<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-734","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hemkunskap","8":"h-entry","9":"hentry","10":"h-as-article"},"jetpack_featured_media_url":"https:\/\/bollnasblogg.se\/peponline\/wp-content\/uploads\/sites\/100\/2022\/05\/hkkonline11.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts\/734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/comments?post=734"}],"version-history":[{"count":8,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts\/734\/revisions"}],"predecessor-version":[{"id":846,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/posts\/734\/revisions\/846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/media\/845"}],"wp:attachment":[{"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/media?parent=734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/categories?post=734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bollnasblogg.se\/peponline\/wp-json\/wp\/v2\/tags?post=734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}